BY LISA DODGE PINKHAM
My Shift From Negativity to Connection with Self, Others & God: Making My Mind an Oasis of Peace.
Would you like to exchange busyness and distractions for inner calm and a positive outlook on your past, present and future? Are you afraid of dialing down and being alone with your thoughts? Does it seem like your emotions and memories always go negative-- like veering into a ditch?
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Modules
5
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Sessions
23
(5.0)
About This Product:
Gratitude, appreciation, mindfulness, prayer, meditation, integration, connection with God– you want it but you feel so distracted and your brain is so dang noisy you feel afraid, discouraged and disillusioned about trying again. Please don't give up the treasure hunt!
Join me in practicing this gentle, incremental process towards peace and focused attention on what is good. Learn how I retrained my brain from being stuck in the negative. This practice, based on the work of psychiatrist Dr. Karl Lehman, has changed my life. I would love to share it with you in my unique way which my clients describe as safe, authentic, calming, relational and fun.
Those who finish this self-paced video course and want to practice with others will have more opportunities for deeper dives in communities of practice culminating in a workshop that will send you off to continue practicing in trios with people you have journeyed with.
Buyers may cancel their purchase at any time prior to the expiration of the seventh (7) day after purchasing this training.
This training opportunity is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
My relationship with God the Creator, Jesus (Creator Sets Free) and the Holy Spirit is integrated throughout the course.
Program Details
Towards Peace: Progressing One Step At a Time
Welcome! A Bit of My Context and Why Progression Matters.
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Oasis of Peace: What it Means and What It Can Look Like
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From Awareness and Breathing Towards Quiet and Focused Attention
Quiet Your Body Quiet Your Mind
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Awareness Emotions, Body Sensations, Relational Circuits
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Awareness and Bringing Peace to the Body Through the Body Scan
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Breathing -- The Whys, Whats and Some Exercises to Practice
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Appreciating What is In Front of Me
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Practice Integrating Awareness, Body Scan, Breathing, Appreciating What's In Front of Me
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From Quiet to Appreciation Immersion
My Whys and Hows of the Appreciation Immersion Exercise
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Appreciation Integrated Exercises for Practice
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What If I Can't Focus and Appreciate A Memory?
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What if I Feel Restless and Don't Want to Be Still?
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What If My Appreciation Memory Turns Negative? Zoom in!
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From Appreciation to Connection and Interaction with God
My Whys and Hows of Moving From Appreciation to Connection and Interaction
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Let's Put It All Together and Practice!
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My Story Example Jesus' Moon Leap
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What If I Can't Connect?
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Practice with the Audio Recording Only
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4 Stones of Focus: A Story and Example from My Spiritual Pilgrimage in Ireland
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Next Steps, Practicing in Safe Groups, Analogy for a Relational Brain Growing through Community..
Next Steps as a Community of Practice
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A Visual Image of the Brain's Relational Circuits in a Community of Practice
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Brain Levels and Immanuel's Help
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Visual Depiction of Brain Levels and Being a Safe Community of Practice
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What Do People Think About This Program?
Reviews
Kelly Richardson
Jan 20, 2023
This course is so beautifully put together. Lisa is beautiful-radiant, and her joy and peace is so apparent and powerful. It's amazing how all of that comes through the screen on recorded content! I felt like I took a deep breath and relaxed into the peace with Lisa. It was powerful, tender, touching, and tangible. Just amazing!
I just purchased this and watched the first three videos. I paused and reflected on the questions, which were warm and inviting. It was like a space of safety and peace opened up that allowed me to just be myself and say what I was thinking. It's a neat thing to slow down and feel more connected to myself. I can already sense how different it is to interact with others from this place of peace.
I'm looking forward to watching more, but catching myself and slowing down intentionally so I don't rush ahead.
I'm so grateful Lisa put this course together and is making it available for us to work through at our own pace and return to as needed. This is so helpful.
I just purchased this and watched the first three videos. I paused and reflected on the questions, which were warm and inviting. It was like a space of safety and peace opened up that allowed me to just be myself and say what I was thinking. It's a neat thing to slow down and feel more connected to myself. I can already sense how different it is to interact with others from this place of peace.
I'm looking forward to watching more, but catching myself and slowing down intentionally so I don't rush ahead.
I'm so grateful Lisa put this course together and is making it available for us to work through at our own pace and return to as needed. This is so helpful.
Esther Day
Mar 02, 2023
Lisa presents the material in such a personal, authentic and safe way! She practices and demonstrates what she teaches, which helps so much in applying the important truths! I have experienced what a difference quieting and appreciation can make in going from anxiety to an oasis of peace! And being able to connect with my Creator, who is always glad to be with me no matter how I'm feeling! Thanks, Immanuel! And thank you, Lisa!
Lisa Pinkham
Lisa is a certified Safe Conversations Workshop Leader and Dialogue Facilitator, health coach and Immanuel Approach prayer coach who has helped people achieve their optimum level of health in all aspects of life for over thirty years.
See Full Biography >
Lisa enjoys working with individuals, couples, families and small groups fostering intimate and authentic relationships with an emphasis on relational safety. She continually applies and trains others with the knowledge and skills she has gained while working/volunteering/training with Safe Conversations (founded by Harville and Helen Hendricks), Immanuel Approach, Health Coach Institute, Immanuel Focused Training, Thrive Today, Life Model Works, Intervarsity Christian Fellowship, Montessori Training, Healing Center International, Alive & Well, Deeper Walk International, Godly Play, and Ambleside Schools International.
Lisa is the self-published author of the award winning book Real Talk with God: How to Get Your Head Out of the Ditch of Despair and narrator of the audiobook. She is a contributing author of Winters Never Last Poetry Chapel Volume 2 by David Tensen and Friends.
Lisa began training with the Mastermind Community in online education in September 2022 and brings vision and a mind full of ideas for courses to create– especially in the areas of group coaching for emotional and spiritual safety and the integration of neuroscience and Christian spirituality.
Pinkham graduated Gordon-Conwell Seminary with a M.A. in Religion and University of New Hampshire with a B.S. in Exercise Physiology and minors in Psychology, Dance and Education. A native New Englander, Lisa raised her family in Virginia for seventeen years and now resides in Maryland with her husband of thirty-one years. Other vocations include dance & health education, cardiac rehabilitation, homeschooling and best of all, being a mom to two amazing daughters.
Lisa can be found at Lisa Dodge Pinkham - YouTube, and
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Disclosure: "Individual’s experience may not represent the typical participant. Your background, education, experience, and work ethic may differ. This is used as an example and not a guarantee of success. Your results may vary."